Health Benefits Of Wild Boar

If you were to ask a meat lover what their primary reason for consuming their favorite cuts is, what do you think that they would say? Most people would likely point to the unique flavors and tastes as their primary motivation. However, there are plenty of other reasons to consume delicious meat! The health benefits you can get from different cuts of meat vary from animal to animal, and wild boar is no different. You’ll find that many of the perks you can get from adding it to your diet are unique! We’ll go over some of the best health benefits you can get from wild boar meat below!

High Protein Content

Like most meats out there, wild boar meat has a high count of protein. Those looking to build muscle and shed bothersome belly fat will find everything they need with a cooked cut of wild boar! It also helps repair muscle tissue that’s been damaged and ensures that you feel full, preventing the urge for a late-night snack. 

Rich in Iron

If you develop an iron deficiency in your diet, there are a few foods that your doctor will recommend to get your levels back to normalcy. Wild boar can actually help out with this tremendously! It’s a meat that is very rich in iron. One of its main functions is to assist in the creation of hemoglobin, a necessary protein for your red blood cells to carry to all of your body’s vital organs. The closer you are to normal iron, the better your body will perform!

Great Source Of Selenium

Selenium is an important component that is often found in seafood, but wild boar is also a great source of it! Selenium is a powerful antioxidant that can help fight off worrisome diseases, strengthening your immune system to do so. It sharply decreases your risk of cancers, mental decline, heart disease, and even asthma symptoms. 

Rich in Niacin

Niacin is a vitamin that you may not have heard of before, but it’s an important B vitamin to your body’s health! Its primary function is ensuring that your digestive and nervous systems stay intact in their functionality. It can even help you with the health of your skin! Having this in your daily diet is crucial, and wild boar can help fit the bill.

Delicious Meats & Italian Steak at Umbria

Just like wild boar is a great source of essential vitamins, Umbria is a great source for delicious meats – including wild boar! Our Italian steakhouse is home to the finest and most mouthwatering cuts of meat that you’ll find in the North End, with the perfect combination of wine and cocktails to boot. Experience the delicious flavors of wild boar by making a reservation with us today!